I'm a Family Nurse Practitioner, wife to Steven, and mom to three boys. Both personally and professionally, I have seen firsthand how nutrition impacts the mind and body.
In 12 years of family practice, I developed a passion for helping patients with various chronic health conditions to establish and reach their goals. I’m especially passionate about:
obesity
diabetes
thyroid disorders
women's health issues
PCOS (polycystic ovarian syndrome)
postpartum
menopause
gut healing
emotional eating
food relationship
Some of my most rewarding work has been teaching patients and clients to use macronutrient tracking, behavior modification, and using a "food as medicine" mentality as tools for sustainable weight loss and overall wellbeing.
My dream is to make nutrition guidance accessible to all and to provide practical tools for food freedom for people everywhere. Whatever your goal and whatever your life stage, I believe individualized nutrition coaching can be a tool for all.
